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• Familjeåterförening

  Travel support

  Travel support War and disasters tear families apart. In the chaos of the flight, families may be forced to leave their elderly relatives behind, children may be lost, and siblings separated. According to International Humanitarian Law, all people have the

• Familjeåterförening

  Support for family reunification

  Support for family reunification The right to family life and family unity is recognised in International Humanitarian Law. The right to family life and family unity is recognised in International Humanitarian Law. States must make it easier for families that

• As a refugee

  After arriving in Sweden

  Being forced to flee your home affects your wellbeing. Here you can find advice that can make you feel better.

• Map out your needs

  How to recover from a crisis

  Difficult incidents can cause us to lose our footing and feel bad about it. Here are some advice on how to recover after a crisis.

• Loneliness

  Loneliness

  Loneliness – how to cope with it Loneliness- How to cope with it | Swedish Red Cross Most people experience loneliness at some point in their lives. Loneliness can be difficult to bear. When it persists, it can affect our health in the long term. Get advice on

• Support others

  How to talk to children about difficult incidents.

  How to talk to children about difficult incidents. How to Talk to Children about Grief and Crisis | Swedish Red Cross Our psychologists share their advice on how to help children with experience of grief or a crisis – from young children to teenagers. Topics

• Trauma

  Trauma

  At some point in our lives, we can all be exposed to difficult incidents that turn our lives upside down and shake us to our core. Everyone reacts ...

• Worry

  Worry

  Worry – Advice on How to Manage It Worry – Advice to Manage It | Swedish Red Cross Feeling worried is common - especially in times of war, climate alerts, and economic uncertainty. Often, worry passes on its own, but sometimes it can take up so much space that

• Grief

  Grief

  You who are grieving need to deal with the thoughts, feelings and reactions that arise - while your life continues.

• Anxiety

  Anxiety

  Anxiety is a strong feeling of worry or fear. It's not dangerous, but it can prevent you from living the way you want. Here are some advice on how ...